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13Episodes
Self-Help

Straightforward breakup and relationship advice from Trina. Heal your heart and get back in the dating saddle!

Episodes

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Deciding to breakup up with someone is usually not a walk in the park. It’s hard to know you are hurting someone you care about. Here's the best way to handle it!

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When your partner is out with their friends for a boys or girls night, should you stay in contact? I give you the scoop on how to best handle this & why... Read the rest of this entry »

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After a breakup, you can find yourself in a tricky situation if your ex got close to any members of your family while you were together.  Read the rest of this entry »

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If you just broke up with someone you were living with, you may be thinking “I wish I would have heard this episode BEFORE”... Read the rest of this entry »

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Having a similar mindset when it comes to relationships can make a night and day difference. Trina talks about goals and support within a partnership. Read the rest of this entry »

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So you're on a break. Does staying in contact help or hurt your situation? See what Trina has to say about it! Read the rest of this entry »

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December 31, 2018

Dating Right After a Breakup

Wondering if you should date right after a breakup? I break it down in this episode... Read the rest of this entry »

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Think of this episode as quick go to…to keep you on track when feeling weak. I know so many of you listen to episodes over and over, so this one compiles the top things to keep in mind.

LISTEN to this BONUS episode NOW!

Trina is your best friend after a breakup! Connect with her on social media @breakupBOOST. Interested in breakup, dating, and relationship coaching? Visit breakupBOOST.com

Check out all of the regular episodes of 'breakup BOOST' on iTunes, Apple Podcasts App, Spotify, iHeartRadio, Stitcher & wherever else you can listen to podcasts!

 

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December 12, 2018

Respect in Relationships

This episode is all about respect in relationships... Read the rest of this entry »

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November 9, 2018

Love Hurts is a MYTH

A fresh perspective on the common phrase " Love Hurts". Read the rest of this entry »

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